The only valid excuse for not exercising is paralysis. - Moira Nor

The only valid excuse for not exercising is paralysis. – Moira Nordholt, feelgoodguru.com

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We are under exercised as a nation. We look instead of play. We ride instead of walk. Our existence deprives us of the minimum of physical activity essential for healthy living. – John Fitzgerald Kennedy

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I consider my refusal to go to the gym today as resistance training. – Author Unknown

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I can feel the wind go by when I run. It feels good. It feels fast. – Evelyn Ashford

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Physical fitness can neither be achieved by wishful thinking nor outright purchase. – Joseph Pilates

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