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Lack of activity destroys the good condition of every human being,

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. – Plato

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Exercise
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Athletes have studied how to leap and how to survive the leap some of the time and return to the ground. They dont always do it well. But they are our philosophers of actual moments and the body and soul in them, and of our maneuvers in our emergencies and longings. – Harold Brodkey

Category:
Exercise

Exercise should be regarded as tribute to the heart. – Gene Tunney

Category:
Exercise

If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor. – Christiaan Barnard

Category:
Exercise

Aerobics: a series of strenuous exercises which help convert fats, sugars, and starches into aches, pains, and cramps. – Author Unknown

Category:
Exercise

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