Lack of activity destroys the good condition of every human being,

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. – Plato

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Exercise
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Exercise should be regarded as tribute to the heart. – Gene Tunney

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I believe that the Good Lord gave us a finite number of heartbeats and Im damned if Im going to use up mine running up and down a street. – Neil Armstrong

Category:
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There are really only two requirements when it comes to exercise. One is that you do it. The other is that you continue to do it. – The New Glucose Revolution for Diabetes by Jennie Brand-Miller, Kaye Foster-Powe

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Those who think they have not time for bodily exercise will sooner or later have to find time for illness. – Edward Stanley

Category:
Exercise

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