Lack of activity destroys the good condition of every human being,

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. – Plato

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Other Quotes from
Exercise
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Exercise is bunk. If you are healthy you dont need it. If you are sick you shouldnt take it. – Henry Ford

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An hour of basketball feels like 15 minutes. An hour on a treadmill feels like a weekend in traffic school. – David Walters

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The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck! – Author Unknown

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A bear, however hard he tries, grows tubby without exercise. – A.A. Milne

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