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Lack of activity destroys the good condition of every human being,

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. – Plato

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Other Quotes from
Exercise
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Those who think they have not time for bodily exercise will sooner or later have to find time for illness. – Edward Stanley

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Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. To us, exercise is nothing short of a miracle. – Cher

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An hour of basketball feels like 15 minutes. An hour on a treadmill feels like a weekend in traffic school. – David Walters

Category:
Exercise

Any workout which does not involve a certain minimum of danger or responsibility does not improve the body – it just wears it out. – Norman Mailer

Category:
Exercise

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