A man may take as much exercise in walking a mile up and down stairs, as in ten on level ground. – Benjamin Franklin
In general, mankind, since the improvement in cookery, eats twice as much as nature requires. – Benjamin Franklin

A man may take as much exercise in walking a mile up and down stairs, as in ten on level ground. – Benjamin Franklin
In general, mankind, since the improvement in cookery, eats twice as much as nature requires. – Benjamin Franklin