Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again. – Warren Cuccurullo
I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you dont move, if you dont start exercising youre gonna deteriorate. – Warren Cuccurullo
The health industry, the fitness industry, was really starting to pick up. This was around the mid 80s. – Warren Cuccurullo
I went from 118 pounds to 135 pounds in a few months. But, I still didnt know anything about food. – Warren Cuccurullo
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. Ive starting doing a few yoga sessions which incorporates muscle strength and flexibility. – Samantha Stosur
President Obamas reckless defense cuts that are hanging over our cloud, hanging over the horizon could put almost 44,000 jobs at stake right here in Pennsylvania. we are not going to let that happen. You know why? Because No. 1, national defense is the first priority of the federal government. – Paul Ryan