Fitness is not an option. Its part of my job. – Alison Sweeney
Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. Its a tough class, which makes me feel like Ive really accomplished something. Its a great way to burn fat and lean out the body. An all-around win! – Alison Sweeney
Im a fan of daytime drama I totally get it. When we are doing scenes that are romantic or will get the audience riled up, I feel like Im a fan in the room going, People are going to be so mad right now! – Alison Sweeney
I have encouraged my kids to eat well from day one. I add flavor – herbs and spices – to everything because I dont want them getting used to starchy, bland food. I also want them to experiment – they dont have to love everything, but they do have to try it. – Alison Sweeney