I went from 118 pounds to 135 pounds in a few months. But, I still didnt know anything about food. – Warren Cuccurullo
Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again. – Warren Cuccurullo
The health industry, the fitness industry, was really starting to pick up. This was around the mid 80s. – Warren Cuccurullo
I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you dont move, if you dont start exercising youre gonna deteriorate. – Warren Cuccurullo
Some of us may just, in one-on-one conversations with our family, with our friends, over the back fence with our neighbors, talk about the reality of our lives and realize that were not alone, that we have a right to be physically safe and emotionally safe in our own homes. – Patricia Ireland