Exercise to stimulate, not to annihilate. The world wasnt formed in a day, and neither were we. Set small goals and build upon them. – Lee Haney
A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses. – Lee Haney
As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life. – Lee Haney
The circuit training program along with a healthy clean diet is the way to excellent results. – Lee Haney
Ive always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, youre capable of taking risks. Youll feel more confident to ask for the promotion. Youll have more energy to be a better mom. Youll feel more deserving of love. – Jillian Michaels