Fitness – if it came in a bottle, everybody would have a great body. – Cher

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. – Plato

Whenever I feel like exercise I lie down until the feeling passes. – Robert Maynard Hutchins

We are under exercised as a nation. We look instead of play. We ride instead of walk. Our existence deprives us of the minimum of physical activity essential for healthy living. – John Fitzgerald Kennedy