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We are under exercised as a nation. We look instead of play. We ri

We are under exercised as a nation. We look instead of play. We ride instead of walk. Our existence deprives us of the minimum of physical activity essential for healthy living. – John Fitzgerald Kennedy

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Exercise
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Sorrow is a kind of rust of the soul, which every new idea contributes in its passage to scour away. It is the putrefaction of stagnant life, and is remedied by exercise and motion. – Samuel Johnson

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Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. – Plato

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Go jogging? What, and get hit by a meteor? – Robert Benchley

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Exercise

Exercise should be regarded as tribute to the heart. – Gene Tunney

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