If you are determined enough and willing to pay the price, you can get it done. – Mike Ditka
I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you dont exercise and do the other two, I still dont think its going to help you that much. – Mike Ditka
I think your alcohol intake has to change. You know, usually a big person feels they can drink anything they want to and as much as they want to and Ive cut that way back. – Mike Ditka
You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it. – Mike Ditka