Success is measured by your discipline and inner peace. – Mike Ditka
So, when it comes to eating healthy, its just doing the right thing. And its not something you have to do 365 days a year, but I think its something you have to do 25 days a month. Lets put it that way. – Mike Ditka
I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you dont exercise and do the other two, I still dont think its going to help you that much. – Mike Ditka
Just because you liked something as a youngster doesnt mean you have to like it as an adult. You can change your taste a little bit on the sweets and things like that. – Mike Ditka