And I remember as a second or third grader having some autonomy to go to the store if I felt like it, walk home, take my time, kick the can. We were on our own schedule after school, so that was cool. – Stone Gossard
I think if you exercise, your state of mind – my state of mind – is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem. – Stone Gossard