Quote by Mike Ditka
You see people who have been very heavy in their life who have tak

You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it. – Mike Ditka

Other quotes by Mike Ditka

Heres what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. Were given a body. Now you may not like it, but you can maximize that body the best it can be maximized. – Mike Ditka

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Other Quotes from
diet
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I dont diet, I dont do fads, Ive just decided to not eat carbs. So no more bread and pasta for the month. I cant live without chocolate, though. Ive always got a bar in my handbag. It has to be 72%. Any less and its too sweet, any more and its inedible. Like I said, Im very particular. – Nancy Meyers

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diet

I pay attention to my diet to be a healthier gymnast, but Im not obsessive over it. – Shawn Johnson

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diet

If youve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. Youve got to get rid of that fat! How do you get rid of fat? By changing your diet. – Jack LaLanne

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diet

I dont do faddy diets any more. I once did a no-carbs diet a few years ago but it made me depressed. I couldnt be doing with that! – Jennifer Ellison

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diet

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