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Quote by Mike Ditka
You see people who have been very heavy in their life who have tak

You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it. – Mike Ditka

Other quotes by Mike Ditka

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you dont exercise and do the other two, I still dont think its going to help you that much. – Mike Ditka

Category:
Health
Author
Mike Ditka
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