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Quote by Mike Ditka
You see people who have been very heavy in their life who have tak

You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it. – Mike Ditka

Other quotes by Mike Ditka

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you dont exercise and do the other two, I still dont think its going to help you that much. – Mike Ditka

Category:
Health
Author
Mike Ditka
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Other Quotes from
diet
category

My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have. – A. J. Jacobs

Category:
diet

My diet is always terrible, unfortunately. I dont know moderation. – Sean Astin

Category:
diet

Though Im vegan and advocate that others eat a plant-based diet, I know that many people arent quite ready to take that step in whole. – Kathy Freston

Category:
diet

Most diets would have you cutting things out from your diet they are about denial and discipline. – Kathy Freston

Category:
diet

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