You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it. – Mike Ditka
If God had wanted man to play soccer, he wouldnt have given us arms. – Mike Ditka
So, when it comes to eating healthy, its just doing the right thing. And its not something you have to do 365 days a year, but I think its something you have to do 25 days a month. Lets put it that way. – Mike Ditka
Heres what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. Were given a body. Now you may not like it, but you can maximize that body the best it can be maximized. – Mike Ditka