You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it. – Mike Ditka
Heres what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. Were given a body. Now you may not like it, but you can maximize that body the best it can be maximized. – Mike Ditka