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Quote by Mike Ditka
You see people who have been very heavy in their life who have tak

You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it. – Mike Ditka

Other quotes by Mike Ditka

So, when it comes to eating healthy, its just doing the right thing. And its not something you have to do 365 days a year, but I think its something you have to do 25 days a month. Lets put it that way. – Mike Ditka

Category:
diet
Author
Mike Ditka
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If you are determined enough and willing to pay the price, you can get it done. – Mike Ditka

Category:
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Author
Mike Ditka
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Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55. – Kenneth H. Cooper

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I dont have a problem with my body. I dont diet, and Im not hiding anything. Im not going to be the subject of a movie of the week 10 years from now. – Lara Flynn Boyle

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Ive been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week. – John McLaughlin

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I tried the paleo diet, which is the caveman diet – lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little – if youre on the verge of starvation, you will live a very long time, whether or not you want to, of course. – A. J. Jacobs

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diet

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