Some people are willing to pay the price and its the same with staying healthy or eating healthy. Theres some discipline involved. Theres some sacrifices. – Mike Ditka
Just because you liked something as a youngster doesnt mean you have to like it as an adult. You can change your taste a little bit on the sweets and things like that. – Mike Ditka
You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it. – Mike Ditka
I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you dont exercise and do the other two, I still dont think its going to help you that much. – Mike Ditka