I believe its extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing. – Laurieann Gibson
I personally love to run outdoor fitness trails. I love the meditative value I get when out alone, challenging myself to run faster and higher. – Laurieann Gibson
If you love dance and you have the gift of teaching, teaching is super amazing and important because my teachers planted that seed in me. As a teacher you understand the difference or the definition of a Baryshnikov or a Gregory Hines, so teaching is really important and very necessary. – Laurieann Gibson
I think dance is amazing because what people dont realize is like when you dance your spirit and your soul get ignited. Youre not only releasing endorphins, but also your spirit is awakening. It makes you feel good and happy. – Laurieann Gibson