You should sit in meditation for twenty minutes a day, unless you

You should sit in meditation for twenty minutes a day, unless you are too busy — then you should sit for an hour. – Author Unknown

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Other Quotes from
Meditation
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Mindfulness is about falling awake rather than asleep. – Shamash Alidina

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Meditation

Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine. – Buddha

Category:
Meditation

Meditation is not a matter of trying to achieve ecstasy, spiritual bliss or tranquility, nor is it attempting to be a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes. – Chögyam Trungpa

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Meditation

If you learn to go beyond the jabbering of your mind, and can go to the deeper aspects of your consciousness, then body, breath, and mind will not come in your way. – SwāmÄ« Rāma

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Meditation

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