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You should sit in meditation for twenty minutes a day, unless you

You should sit in meditation for twenty minutes a day, unless you are too busy — then you should sit for an hour. – Author Unknown

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Meditation
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Those who eat too much or eat too little, who sleep too much or sleep too little, will not succeed in meditation. But those who are temperate in eating and sleeping, work and recreation, will come to the end of sorrow through meditation. – Bhagavad Gita

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Meditation

There is only one meditation—the rigorous refusal to harbor thoughts. – Nisargadatta Maharaj

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Meditation

To be alone and to be drunk with your own aloneness is what meditation is all about. – Bhagwan Shree Rajneesh

Category:
Meditation

In meditation we witness our thoughts without any judgment. – Author Unknown

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Meditation

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