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Quote by Charles Atlas
15 minutes a day! Give me just this and Ill prove I can make you a

15 minutes a day! Give me just this and Ill prove I can make you a new man. – Charles Atlas

Other quotes by Charles Atlas
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Other Quotes from
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In the British Special Air Service, combat fitness is all about running. – Bear Grylls

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Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise. – Paula Abdul

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Muscles come and go flab lasts. – Bill Vaughan

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The spirit of the Olympic movement is great for young people because it teaches them about the training and discipline required to compete. Even if they dont make the teams, they can rededicate their lives to the art of sport, discipline, and physical fitness. – Richard M. Daley

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War is sweet to those who have not experienced it. – Desiderius Erasmus

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