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The spirit of the Olympic movement is great for young people becau

The spirit of the Olympic movement is great for young people because it teaches them about the training and discipline required to compete. Even if they dont make the teams, they can rededicate their lives to the art of sport, discipline, and physical fitness. – Richard M. Daley

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Fitness is a luxury when you are busy! – Lauren Conrad

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Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness. – Graeme Le Saux

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Dont get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise. – Brock Yates

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I thought I did well for someone who has been out for 10 or 11 months. Then I was sub against Liverpool and tried to play for the guys and work on my fitness. – Paul Gascoigne

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