Yoga is the perfect opportunity to be curious about who you are. -

Yoga is the perfect opportunity to be curious about who you are. – Jason Crandell, quoted in Yoga Journal, November 2005

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If I’m losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and not just in yoga. – Terri Guillemets, 2002

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The yogi will tell you that you feel and look as young as your spine is elastic. – Richard Hittleman

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Warrior pose battles inner weakness and wins focus. You see that there is no war within you. You’re on your own side, and you are your own strength. – Terri Guillemets, 2002

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Yoga is the practice of quieting the mind. – Patañjali

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