Yoga is the perfect opportunity to be curious about who you are. -

Yoga is the perfect opportunity to be curious about who you are. – Jason Crandell, quoted in Yoga Journal, November 2005

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Chair pose is a defiance of spirit, showing how high you can reach even when you’re forced down. – Terri Guillemets, 2002

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The asanas are useful maps to explore yourself, but they are not the territory. – Donna Farhi

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It doesn’t matter how deep into a posture you go, what matters is who you are when you get there. – Max Strom

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We are aware of yoga only as a technique to gain physical strength, flexibility, or increased health. And indeed these are potent side effects of the practice. But that is what they are: side effects. To focus on these largely insignificant manifestations is to miss the point entirely. – John McAfee

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