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Chair pose is a defiance of spirit, showing how high you can reach

Chair pose is a defiance of spirit, showing how high you can reach even when you’re forced down. – Terri Guillemets, 2002

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Other Quotes from
Yoga
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In our uniquely human capacity of connect movement with breath and spiritual meaning, yoga is born. – Gurmukh Kaur Khalsa

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The yoga mat is a good place to turn when talk therapy and antidepressants aren’t enough. – Amy Weintraub

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The practice of Yoga brings us face to face with the extraordinary complexity of our own being. – Sri Aurobindo

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One succeeds in all Yogas through energetic practice—even if one is young, old, very old, sick, or weak. – Svatmarama, The Hatha Yoga Pradipika, translated from Sanskrit by Brian Dana Ake

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