Yoga has a sly, clever way of short-circuiting the mental patterns

Yoga has a sly, clever way of short-circuiting the mental patterns that cause anxiety. – Baxter Bell, quoted in “Worry Thwarts,” Yoga Journal, March 2006

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The ultimate essence of yoga is the contact and the union between the individual consciousness and the divine consciousness. – Raphael, Essence and Purpose of Yoga: The Initiatory Pathways to the Transcenden

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The practice of Yoga brings us face to face with the extraordinary complexity of our own being. – Sri Aurobindo

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Yoga takes us to the present moment, the only place where life exists. – Ellen Brenneman

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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. – B.K.S. Iyengar

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