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Quote by Sharon Gannon
You cannot do yoga. Yoga is your natural state. What you can do ar

You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. – Sharon Gannon

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Hatha is the sanctuary for those suffering every type of pain. It is the foundation for those practicing every type of Yoga. – Svatmarama, The Hatha Yoga Pradipika, translated from Sanskrit by Brian Dana Ake

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Mountain pose teaches us, literally, how to stand on our own two feet…. teaching us to root ourselves into the earth…. Our bodies become a connection between heaven and earth. – Carol Krucoff

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The asanas are useful maps to explore yourself, but they are not the territory. – Donna Farhi

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The practice of Yoga brings us face to face with the extraordinary complexity of our own being. – Sri Aurobindo

Category:
Yoga

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