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Quote by Sharon Gannon
You cannot do yoga. Yoga is your natural state. What you can do ar

You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. – Sharon Gannon

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Corpse pose restores life. Dead parts of your being fall away, the ghosts are released. – Terri Guillemets, 2002

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Yoga is not about touching your toes, it is what you learn on the way down. – Jigar Gor

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Yoga has a sly, clever way of short-circuiting the mental patterns that cause anxiety. – Baxter Bell, quoted in “Worry Thwarts,” Yoga Journal, March 2006

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I like the physical part, but I’m also drawn to the spiritual. For me, yoga is not just a workout—it’s about working on yourself. – Mary Glover, “Health Profile: Yoga leaves aches and pains behind,” A

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