Quote by David Good
You don't have to be flexible to do yoga, you just have to be will

You don’t have to be flexible to do yoga, you just have to be willing to shake the dust off and see what happens. – David Good

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I like the physical part, but I’m also drawn to the spiritual. For me, yoga is not just a workout—it’s about working on yourself. – Mary Glover, “Health Profile: Yoga leaves aches and pains behind,” A

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What we’re trying to do in yoga is to create a union, and so to deepen a yoga pose is to actually increase the union of the pose, not necessarily put your leg around your head. – Rodney Yee

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Yoga has a sly, clever way of short-circuiting the mental patterns that cause anxiety. – Baxter Bell, quoted in “Worry Thwarts,” Yoga Journal, March 2006

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All unimportant matters drop off you in ragdoll pose. Very few things are genuinely important. The Truth sways before you. – Terri Guillemets, 2002

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