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A photographer gets people to pose for him. A yoga instructor gets

A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves. – Terri Guillemets, 2002

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It was obvious to me that for optimal fitness, yoga and Pilates belonged together…. Yogilates was born from my desire to create an accessible and effective regimen that contained the best of both techniques and would be ideal for everyone…. – Jonathan Urla, Yogilates: Integrating Yoga and Pilates for Complete Fitness, Str

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Yoga

Yoga teaches us to cure what need not be endured and endure what cannot be cured. – B.K.S. Iyengar

Category:
Yoga

Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. – Terri Guillemets, 2002

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Yoga

That’s exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation. – Rodney Yee

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Yoga

Random Quotes

Those who eat too much or eat too little, who sleep too much or sleep too little, will not succeed in meditation. But those who are temperate in eating and sleeping, work and recreation, will come to the end of sorrow through meditation. – Bhagavad Gita

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Meditation

My parents still treat Christmas like Im thirteen years old. – Mike Shinoda

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Christmas

Ive been the co-chair of the Non-Partisan Womens Caucus and vice-chair for several years, taking a leadership role in this womens organization. – Gwen Moore

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The money that goes into Social Security is not the governments money. its your money. You paid for it. – Mitch McConnell

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Government