A photographer gets people to pose for him. A yoga instructor gets

A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves. – Terri Guillemets, 2002

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You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. – Sharon Gannon

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Concentrating on poses clears the mind, while focusing on the breath helps the body shift out of fight-or-flight mode. – Melanie Haiken, “Worry Thwarts,” Yoga Journal, March 2006

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For those wounded by civilization, yoga is the most healing salve. – Terri Guillemets, 2002

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I would like for people to realize that yoga is not about touching your toes. – Gary Kraftsow

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