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A photographer gets people to pose for him. A yoga instructor gets

A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves. – Terri Guillemets, 2002

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Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. – Terri Guillemets, 2002

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Yoga

Tree pose grows confidence. It roots me to this world. – Terri Guillemets, 2002

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I would like for people to realize that yoga is not about touching your toes. – Gary Kraftsow

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Mountain pose teaches us, literally, how to stand on our own two feet…. teaching us to root ourselves into the earth…. Our bodies become a connection between heaven and earth. – Carol Krucoff

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Yoga

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