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What kind of Yoga do you want to practice, the Yoga of getting or

What kind of Yoga do you want to practice, the Yoga of getting or the Yoga of giving?… One enslaves, the other liberates. – Nisargadatta Maharaj, “Conversations with Nisargadatta Maharaj: Conversation #70

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Yoga is not about self-improvement, it’s about self-acceptance. – Gurmukh Kaur Khalsa

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Yoga is essentially a practice for your soul, working through the medium of your body. – Tara Fraser

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Yoga is the fountain of youth. You’re only as young as your spine is flexible. – Bob Harper

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What we’re trying to do in yoga is to create a union, and so to deepen a yoga pose is to actually increase the union of the pose, not necessarily put your leg around your head. – Rodney Yee

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