What kind of Yoga do you want to practice, the Yoga of getting or

What kind of Yoga do you want to practice, the Yoga of getting or the Yoga of giving?… One enslaves, the other liberates. – Nisargadatta Maharaj, “Conversations with Nisargadatta Maharaj: Conversation #70

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I like the physical part, but I’m also drawn to the spiritual. For me, yoga is not just a workout—it’s about working on yourself. – Mary Glover, “Health Profile: Yoga leaves aches and pains behind,” A

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Warrior pose battles inner weakness and wins focus. You see that there is no war within you. You’re on your own side, and you are your own strength. – Terri Guillemets, 2002

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Yoga has a sly, clever way of short-circuiting the mental patterns that cause anxiety. – Baxter Bell, quoted in “Worry Thwarts,” Yoga Journal, March 2006

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Yoga is the study of balance, and balance is the aim of all living creatures: it is our home. – Rolf Gates

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