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What kind of Yoga do you want to practice, the Yoga of getting or

What kind of Yoga do you want to practice, the Yoga of getting or the Yoga of giving?… One enslaves, the other liberates. – Nisargadatta Maharaj, “Conversations with Nisargadatta Maharaj: Conversation #70

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When asked what gift he wanted for his birthday, the yogi replied: I wish no gifts, only presence. – Author Unknown

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Yoga is the practice of quieting the mind. – Patañjali

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Without proper breathing, the yoga postures are nothing more than calisthenics. – Rachel Schaeffer

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Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. – Terri Guillemets, 2002

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