Yoga is difficult for the one whose mind is not subdued. – Bhagavad Gita
A mans own self is his friend. A mans own self is his foe. – Bhagavad Gita
Yoga is difficult for the one whose mind is not subdued. – Bhagavad Gita
A mans own self is his friend. A mans own self is his foe. – Bhagavad Gita
Just as a fire is covered by smoke and a mirror is obscured by dust, just as the embryo rests deep within the womb, wisdom is hidden by selfish desire. – Bhagavad Gita
The sage awakes to light in the night of all creatures. That which the world calls day is the night of ignorance to the wise. – Bhagavad Gita
It was obvious to me that for optimal fitness, yoga and Pilates belonged together…. Yogilates was born from my desire to create an accessible and effective regimen that contained the best of both techniques and would be ideal for everyone…. – Jonathan Urla, Yogilates: Integrating Yoga and Pilates for Complete Fitness, Str