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Quote by Erich Schiffmann
Practicing yoga during the day is a matter of keeping your eyes on

Practicing yoga during the day is a matter of keeping your eyes on the road and one ear turned toward the infinite. – Erich Schiffmann

Other quotes by Erich Schiffmann
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Without proper breathing, the yoga postures are nothing more than calisthenics. – Rachel Schaeffer

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Yoga has a sly, clever way of short-circuiting the mental patterns that cause anxiety. – Baxter Bell, quoted in “Worry Thwarts,” Yoga Journal, March 2006

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Mountain pose teaches us, literally, how to stand on our own two feet…. teaching us to root ourselves into the earth…. Our bodies become a connection between heaven and earth. – Carol Krucoff

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Sun salutations can energize and warm you, even on the darkest, coldest winter day. – Carol Krucoff

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