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Warrior pose battles inner weakness and wins focus. You see that t

Warrior pose battles inner weakness and wins focus. You see that there is no war within you. You’re on your own side, and you are your own strength. – Terri Guillemets, 2002

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The yogi will tell you that you feel and look as young as your spine is elastic. – Richard Hittleman

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If I’m losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and not just in yoga. – Terri Guillemets, 2002

Category:
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One succeeds in all Yogas through energetic practice—even if one is young, old, very old, sick, or weak. – Svatmarama, The Hatha Yoga Pradipika, translated from Sanskrit by Brian Dana Ake

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By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart. – Phillip Moffitt

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