Warrior pose battles inner weakness and wins focus. You see that t

Warrior pose battles inner weakness and wins focus. You see that there is no war within you. You’re on your own side, and you are your own strength. – Terri Guillemets, 2002

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You don’t have to be flexible to do yoga, you just have to be willing to shake the dust off and see what happens. – David Good

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Mountain pose teaches us, literally, how to stand on our own two feet…. teaching us to root ourselves into the earth…. Our bodies become a connection between heaven and earth. – Carol Krucoff

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Yoga is the fountain of youth. You’re only as young as your spine is flexible. – Bob Harper

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