Warrior pose battles inner weakness and wins focus. You see that t

Warrior pose battles inner weakness and wins focus. You see that there is no war within you. You’re on your own side, and you are your own strength. – Terri Guillemets, 2002

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Yoga is the perfect opportunity to be curious about who you are. – Jason Crandell, quoted in Yoga Journal, November 2005

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I would like for people to realize that yoga is not about touching your toes. – Gary Kraftsow

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The yogi will tell you that you feel and look as young as your spine is elastic. – Richard Hittleman

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I like the physical part, but I’m also drawn to the spiritual. For me, yoga is not just a workout—it’s about working on yourself. – Mary Glover, “Health Profile: Yoga leaves aches and pains behind,” A

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