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Quote by Rodney Yee
What we're trying to do in yoga is to create a union, and so to de

What we’re trying to do in yoga is to create a union, and so to deepen a yoga pose is to actually increase the union of the pose, not necessarily put your leg around your head. – Rodney Yee

Other quotes by Rodney Yee

That’s exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation. – Rodney Yee

Category:
Yoga
Author
Rodney Yee
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Other Quotes from
Yoga
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It was obvious to me that for optimal fitness, yoga and Pilates belonged together…. Yogilates was born from my desire to create an accessible and effective regimen that contained the best of both techniques and would be ideal for everyone…. – Jonathan Urla, Yogilates: Integrating Yoga and Pilates for Complete Fitness, Str

Category:
Yoga

The harmonizing of opposing forces is a key aspect of yoga — hot energy is united with cool energy, strong with soft, and masculine with feminine. – Tara Fraser

Category:
Yoga

Yoga takes us to the present moment, the only place where life exists. – Ellen Brenneman

Category:
Yoga

Hatha yoga is spirituality of the body; it is the most perfect union of corporeal and incorporeal. – Terri Guillemets, 2002

Category:
Yoga

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