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Quote by Rodney Yee
What we're trying to do in yoga is to create a union, and so to de

What we’re trying to do in yoga is to create a union, and so to deepen a yoga pose is to actually increase the union of the pose, not necessarily put your leg around your head. – Rodney Yee

Other quotes by Rodney Yee

That’s exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation. – Rodney Yee

Category:
Yoga
Author
Rodney Yee
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Other Quotes from
Yoga
category

It was obvious to me that for optimal fitness, yoga and Pilates belonged together…. Yogilates was born from my desire to create an accessible and effective regimen that contained the best of both techniques and would be ideal for everyone…. – Jonathan Urla, Yogilates: Integrating Yoga and Pilates for Complete Fitness, Str

Category:
Yoga

If I’m losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and not just in yoga. – Terri Guillemets, 2002

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Yoga is the fountain of youth. You’re only as young as your spine is flexible. – Bob Harper

Category:
Yoga

Yoga accepts. Yoga gives. – Terri Guillemets, 2002

Category:
Yoga

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