Quote by Rodney Yee
What we're trying to do in yoga is to create a union, and so to de

What we’re trying to do in yoga is to create a union, and so to deepen a yoga pose is to actually increase the union of the pose, not necessarily put your leg around your head. – Rodney Yee

Other quotes by Rodney Yee

That’s exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation. – Rodney Yee

Category:
Yoga
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Other Quotes from
Yoga
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Concentrating on poses clears the mind, while focusing on the breath helps the body shift out of fight-or-flight mode. – Melanie Haiken, “Worry Thwarts,” Yoga Journal, March 2006

Category:
Yoga

Yoga is 99% practice and 1% theory. – K. Pattabhi Jois

Category:
Yoga

For those wounded by civilization, yoga is the most healing salve. – Terri Guillemets, 2002

Category:
Yoga

Yoga has a sly, clever way of short-circuiting the mental patterns that cause anxiety. – Baxter Bell, quoted in “Worry Thwarts,” Yoga Journal, March 2006

Category:
Yoga

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