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Quote by Rodney Yee
What we're trying to do in yoga is to create a union, and so to de

What we’re trying to do in yoga is to create a union, and so to deepen a yoga pose is to actually increase the union of the pose, not necessarily put your leg around your head. – Rodney Yee

Other quotes by Rodney Yee

That’s exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation. – Rodney Yee

Category:
Yoga
Author
Rodney Yee
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Other Quotes from
Yoga
category

The yogi will tell you that you feel and look as young as your spine is elastic. – Richard Hittleman

Category:
Yoga

Concentrating on poses clears the mind, while focusing on the breath helps the body shift out of fight-or-flight mode. – Melanie Haiken, “Worry Thwarts,” Yoga Journal, March 2006

Category:
Yoga

If I’m losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and not just in yoga. – Terri Guillemets, 2002

Category:
Yoga

Corpse pose restores life. Dead parts of your being fall away, the ghosts are released. – Terri Guillemets, 2002

Category:
Yoga

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