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Quote by Bob Harper
Yoga is the fountain of youth. You're only as young as your spine

Yoga is the fountain of youth. You’re only as young as your spine is flexible. – Bob Harper

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The asanas are useful maps to explore yourself, but they are not the territory. – Donna Farhi

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We are aware of yoga only as a technique to gain physical strength, flexibility, or increased health. And indeed these are potent side effects of the practice. But that is what they are: side effects. To focus on these largely insignificant manifestations is to miss the point entirely. – John McAfee

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Hatha yoga is spirituality of the body; it is the most perfect union of corporeal and incorporeal. – Terri Guillemets, 2002

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Mountain pose is an affirmation. You can conquer anything with your natural boldness and resolute strength. Only you can reach the peak of your success. – Terri Guillemets, 2002

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