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Yoga is invigoration in relaxation. Freedom in routine. Confidence

Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. – Terri Guillemets, 2002

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Sun salutations can energize and warm you, even on the darkest, coldest winter day. – Carol Krucoff

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Vogue and Self are putting out the message of yoginis as buff and perfect. If you start doing yoga for those reasons, fine. Most people get beyond that and see that it’s much, much more. – Patricia Walden

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One succeeds in all Yogas through energetic practice—even if one is young, old, very old, sick, or weak. – Svatmarama, The Hatha Yoga Pradipika, translated from Sanskrit by Brian Dana Ake

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The beauty is that people often come here for the stretch, and leave with a lot more. – Liza Ciano, co-owner & co-director of Yoga Vermont, yogavermont.com

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My philosophy is: Its none of my business what people say of me and think of me. – Anthony Hopkins

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My life so common it disappears and sometimes even music cannot substitute for tears. – Paul Simon

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And without faith it is impossible to please him, for he who comes to God must believe that he is, and that he is a rewarder of those who seek him. Hebrews 11:6 – Bible

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The happiest people don’t worry too much about whether life is fair or not, they just get on with it. – Andrew Matthews

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