Yoga is invigoration in relaxation. Freedom in routine. Confidence

Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. – Terri Guillemets, 2002

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Yoga is essentially a practice for your soul, working through the medium of your body. – Tara Fraser

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Yoga in Mayfair or Fifth Avenue, or in any other place which is on the telephone, is a spiritual fake. – Carl Jung

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Yoga is possible for anybody who really wants it. Yoga is universal…. But don’t approach yoga with a business mind looking for worldly gain. – K. Pattabhi Jois

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Mountain pose teaches us, literally, how to stand on our own two feet…. teaching us to root ourselves into the earth…. Our bodies become a connection between heaven and earth. – Carol Krucoff

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