I think a basic level of fitness can help the body cope with all manner of incidents. – Richard Hammond
The easiest and simplest thing that any one can do to make their car safer, more gas efficient, whatever – check the tire pressure. – Richard Hammond
Now, personally, I like a car with some sort of character. – Richard Hammond
My first car was a 1976 Toyota Corolla Liftback in red, like the one in The Blues Brothers. I painted a Union Jack on the roof. I was absolutely in love with it until I destroyed it, which broke my heart! – Richard Hammond
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. Ive starting doing a few yoga sessions which incorporates muscle strength and flexibility. – Samantha Stosur