Resting for me is fitness training. – Jenson Button
When Im on my own, I can be negative. I need my friends and family around to help pick me up if Ive had a bad qualifying session. I think insecurity plagues a lot of sportspeople. – Jenson Button
Youre pulling 4-5G for a lot of the corners around the lap. We build up lactic acid because there are a lot of vibrations in the car, and you have to have strong legs to hit the brake pedal. We need to be fit to do every lap at 100%. – Jenson Button
A lot of people think Formula One isnt a sport because everyone drives a car when they go to work in the morning. But were pulling up to six G on a corner or during breaking, which is almost like being a fighter pilot. So we have to do a lot of work on our neck muscles. – Jenson Button