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I dont smoke, dont drink much, and go to the gym five times a week

I dont smoke, dont drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know. – Sarah Michelle Gellar

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You need to put what you learn into practice and do it over and over again until its a habit. I always say, Seeing is not believing. Doing is believing. There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you. – Brett Hoebel

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fitness

Your body is the church where Nature asks to be reverenced. – Marquis de Sade

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Exercise is the chief source of improvement in our faculties. – Hugh Blair

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We wanted Nike to be the worlds best sports and fitness company. Once you say that, you have a focus. You dont end up making wing tips or sponsoring the next Rolling Stones world tour. – Philip Knight

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fitness

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