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Quote by Alison Sweeney
We talk a lot on Biggest Loser about how fitness is a natural anti

We talk a lot on Biggest Loser about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. Im always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music. – Alison Sweeney

Other quotes by Alison Sweeney

The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving her food and treats. You see a tiny 4 oz. piece of cheese, but for a Boston Terrier like mine, thats like one and a half hamburgers. Thats unhealthy. – Alison Sweeney

Category:
Food
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Alison Sweeney
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I started running outside when I was at Biggest Loser. Then I got runners knee, and thought I was never going to be able to shake it. When I overcame that and ran the L.A. Marathon, it was such an amazing thing, and now running is such a part of my routine. – Alison Sweeney

Category:
amazing
Author
Alison Sweeney
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Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. Its a tough class, which makes me feel like Ive really accomplished something. Its a great way to burn fat and lean out the body. An all-around win! – Alison Sweeney

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amazing
Author
Alison Sweeney
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Other Quotes from
alone
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The question is what will Mitt Romney do as president if his policy is simply to be hands off and let the government be made so small it can be drowned in a bathtub. In the 21st century global economy, no state alone has the ability to compete against China. – Jennifer Granholm

Category:
alone

As a child, I had to get up early for school or work. Id get ready by myself. Id set my alarm to wake me up very early in the morning, and be off to work, the family driver driving me every morning. I did it alone, my parents never coming in to wake me up. – Janet Jackson

Category:
alone

None of us will ever accomplish anything excellent or commanding except when he listens to this whisper which is heard by him alone. – Thomas Carlyle

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alone

The golden opportunity you are seeking is in yourself. It is not in your environment it is not in luck or chance, or the help of others it is in yourself alone. – Orison Swett Marden

Category:
alone

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