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Quote by Alison Sweeney
We talk a lot on Biggest Loser about how fitness is a natural anti

We talk a lot on Biggest Loser about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. Im always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music. – Alison Sweeney

Other quotes by Alison Sweeney

Its funny because Im a sucker for glitz and glitter when it comes to clothes and nail polish, but with my makeup, Im more comfortable with a natural look. It feels more like me. – Alison Sweeney

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Sally Field looks amazing in general, never mind her age! Shes a phenomenally talented actress and has had a career spanning so many decades. – Alison Sweeney

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I recommend that people try new stuff or take new fitness classes all the time. Its important to mix up your routine, not only for your body, but also for your mental state. – Alison Sweeney

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