Quote by Alison Sweeney
We talk a lot on Biggest Loser about how fitness is a natural anti

We talk a lot on Biggest Loser about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. Im always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music. – Alison Sweeney

Other quotes by Alison Sweeney

Ill do strength training in my dressing room between shoots, and Ive been known to make business calls while out jogging. I try to mute myself on Bluetooth so they cant hear me huffing and puffing, but I usually end up getting caught. – Alison Sweeney

Category:
strength
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I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week. – Alison Sweeney

Category:
strength
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There are times, like after a long day of work, when the thought of an easy drive-through is enticing. But then I remember how crappy I felt when I ate fast food in the past, and it inspires me to head to the grocery store or my local farmers market and whip up an easy but healthier option. – Alison Sweeney

Category:
Food
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Other Quotes from
alone
category

I paint self-portraits because I am so often alone, because I am the person I know best. – Frida Kahlo

Category:
alone

Smart businesses do not look at labor costs alone anymore. They do look at market access, transportation, telecommunications infrastructure and the education and skill level of the workforce, the development of capital and the regulatory market. – Janet Napolitano

Category:
alone

Photography can never grow up if it imitates some other medium. It has to walk alone it has to be itself. – Berenice Abbott

Category:
alone

He travels fastest who travels alone, and that goes double for she. Real feminism is spinsterhood. – Florence King

Category:
alone

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First and foremost, youve got to make yourself happy. Essentially being who you are is the most important thing. When youre after truth, happiness always comes. – Nadia Giosia

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News