Quote by Alison Sweeney
We talk a lot on Biggest Loser about how fitness is a natural anti

We talk a lot on Biggest Loser about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. Im always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music. – Alison Sweeney

Other quotes by Alison Sweeney

Hey Bachelor, take notes! Trusting one another and sharing a journey to health leads to lasting relationships! – Alison Sweeney

Category:
Health
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I recommend that people try new stuff or take new fitness classes all the time. Its important to mix up your routine, not only for your body, but also for your mental state. – Alison Sweeney

Category:
fitness
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I have encouraged my kids to eat well from day one. I add flavor – herbs and spices – to everything because I dont want them getting used to starchy, bland food. I also want them to experiment – they dont have to love everything, but they do have to try it. – Alison Sweeney

Category:
Food
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Other Quotes from
alone
category

Happy the man, and happy he alone, he who can call today his own he who, secure within, can say, tomorrow do thy worst, for I have lived today. – John Dryden

Category:
alone

Solitude is strength to depend on the presence of the crowd is weakness. The man who needs a mob to nerve him is much more alone than he imagines. – Paul Brunton

Category:
alone

For every quarrel a man and wife have before others, they have a hundred when alone. – E. W. Howe

Category:
alone

No harm comes to man from outside alone: dumbness is the objective spirit. – Theodor Adorno

Category:
alone

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I actually share her view and understand her frustration when any government attempts to ban secular symbols like Santa Claus or Rudolph the Red Nose Reindeer or Christmas lights. – Steve Israel

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