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Quote by Alison Sweeney
We talk a lot on Biggest Loser about how fitness is a natural anti

We talk a lot on Biggest Loser about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. Im always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music. – Alison Sweeney

Other quotes by Alison Sweeney

We watch a lot of Discovery Channel, shows like The Biggest Loser and even Amazing Race. You learn a lot about the world, its fun and nobodys interested in beating anybody down. And then the opposite: Im a huge fan of Survivor. – Alison Sweeney

Category:
amazing
Author
Alison Sweeney
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Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. Its a tough class, which makes me feel like Ive really accomplished something. Its a great way to burn fat and lean out the body. An all-around win! – Alison Sweeney

Category:
amazing
Author
Alison Sweeney
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I recommend that people try new stuff or take new fitness classes all the time. Its important to mix up your routine, not only for your body, but also for your mental state. – Alison Sweeney

Category:
fitness
Author
Alison Sweeney
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Other Quotes from
alone
category

Golf… is the infallible test. The man who can go into a patch of rough alone, with the knowledge that only God is watching him, and play his ball where it lies, is the man who will serve you faithfully and well. – P. G. Wodehouse

Category:
alone

Virtue is not left to stand alone. He who practices it will have neighbors. – Confucius

Category:
alone

The true and solid peace of nations consists not in equality of arms, but in mutual trust alone. – Pope John XXIII

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alone

A human being is a single being. Unique and unrepeatable. – Eileen Caddy

Category:
alone

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Very few people possess true artistic ability. It is therefore both unseemly and unproductive to irritate the situation by making an effort. If you have a burning, restless urge to write or paint, simply eat something sweet and the feeling will pass. – Fran Lebowitz

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Whatever you do, do it with all your might. Work at it, early and late, in season and out of season, not leaving a stone unturned, and never deferring for a single hour that which can be done just as well now. – P. T. Barnum

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Im fed up to the ears with old men dreaming up wars for young men to die in. – George McGovern

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