Sally Field looks amazing in general, never mind her age! Shes a phenomenally talented actress and has had a career spanning so many decades. – Alison Sweeney
I recommend that people try new stuff or take new fitness classes all the time. Its important to mix up your routine, not only for your body, but also for your mental state. – Alison Sweeney
I started running outside when I was at Biggest Loser. Then I got runners knee, and thought I was never going to be able to shake it. When I overcame that and ran the L.A. Marathon, it was such an amazing thing, and now running is such a part of my routine. – Alison Sweeney
I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week. – Alison Sweeney