We watch a lot of Discovery Channel, shows like The Biggest Loser and even Amazing Race. You learn a lot about the world, its fun and nobodys interested in beating anybody down. And then the opposite: Im a huge fan of Survivor. – Alison Sweeney
We talk a lot on Biggest Loser about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. Im always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music. – Alison Sweeney

