Ive been on a diet for two weeks and all Ive lost is two weeks. – Totie Fields
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I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child. – Neal Barnard
Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan. – Ingrid Newkirk
Ive never been a huge sweets eater, and Ive always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet. – Rachael Ray
A person is neither whole nor healthy without the memories of photo albums. They are the storybook of our lives. They provide a nostalgic escape from the tormented days of the present. – Patrick Garry
