Quote by Alison Sweeney
I maintain by going to spin four or five days a week. I love that

I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week. – Alison Sweeney

Other quotes by Alison Sweeney

I have encouraged my kids to eat well from day one. I add flavor – herbs and spices – to everything because I dont want them getting used to starchy, bland food. I also want them to experiment – they dont have to love everything, but they do have to try it. – Alison Sweeney

Category:
Food
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Ill do strength training in my dressing room between shoots, and Ive been known to make business calls while out jogging. I try to mute myself on Bluetooth so they cant hear me huffing and puffing, but I usually end up getting caught. – Alison Sweeney

Category:
strength
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Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. Its a tough class, which makes me feel like Ive really accomplished something. Its a great way to burn fat and lean out the body. An all-around win! – Alison Sweeney

Category:
amazing
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Other Quotes from
strength
category

To make the moral achievement implicit in science a source of strength to civilization, the scientist will have to have the cooperation also of the philosopher and the religious teacher. – Arthur Holly Compton

Category:
strength

I have always had good strength in my legs from working out with weights. I have also been riding a bike of some sort for most of my life and have good agility. – Mark-Paul Gosselaar

Category:
strength

I havent strength of mind not to need a career. – Ruth Benedict

Category:
strength

I had no doubts I could go to the pole. I may not be as strong, but I make up for physical strength in other areas, like steadiness and not panicking under stress. – Ann Bancroft

Category:
strength

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