I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week. – Alison Sweeney
I save my dreams and hopes for my kids. When Im making a wish under a bridge or tunnel, its always for them. – Alison Sweeney
Sunscreen is my number 1, 2, 3, 4, and 5 tip. Im a fanatic, partially because I live in L.A. and have fair skin and freckles, and partially because of my kids. My mom always made me wear sunscreen and Im trying to be that mom for them. – Alison Sweeney
There are times, like after a long day of work, when the thought of an easy drive-through is enticing. But then I remember how crappy I felt when I ate fast food in the past, and it inspires me to head to the grocery store or my local farmers market and whip up an easy but healthier option. – Alison Sweeney