Quote by Alison Sweeney
I maintain by going to spin four or five days a week. I love that

I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week. – Alison Sweeney

Other quotes by Alison Sweeney

We talk a lot on Biggest Loser about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. Im always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music. – Alison Sweeney

Category:
alone
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Hey Bachelor, take notes! Trusting one another and sharing a journey to health leads to lasting relationships! – Alison Sweeney

Category:
Health
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Other Quotes from
strength
category

The mark of a truly civilized man is confidence in the strength and security derived from the inquiring mind. – Felix Frankfurter

Category:
strength

Fortitude is the marshal of thought, the armor of the will, and the fort of reason. – Francis Bacon

Category:
strength

You really have to look inside yourself and find your own inner strength, and say, Im proud of what I am and who I am, and Im just going to be myself. – Mariah Carey

Category:
strength

Freedom comes from strength and self-reliance. – Lisa Murkowski

Category:
strength

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I dont fell good. – Luther Burbank

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Last Words

Both ardent lovers and austere scholars, when once they come to the years of discretion, love cats, so strong and gentle, the pride of the household, who like them are sensitive to the cold, and sedentary. – Charles Baudelaire

Category:
Cats