I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week. – Alison Sweeney
The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving her food and treats. You see a tiny 4 oz. piece of cheese, but for a Boston Terrier like mine, thats like one and a half hamburgers. Thats unhealthy. – Alison Sweeney
Ive met so many fans of daytime television whove watched the shows with their moms and grandmas and feel like theyve known the characters their whole lives. Its sad for them to have to say goodbye to their favorite soaps and characters. We dont want that to happen to the Days fans. – Alison Sweeney
We watch a lot of Discovery Channel, shows like The Biggest Loser and even Amazing Race. You learn a lot about the world, its fun and nobodys interested in beating anybody down. And then the opposite: Im a huge fan of Survivor. – Alison Sweeney