I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week. – Alison Sweeney
I save my dreams and hopes for my kids. When Im making a wish under a bridge or tunnel, its always for them. – Alison Sweeney
We watch a lot of Discovery Channel, shows like The Biggest Loser and even Amazing Race. You learn a lot about the world, its fun and nobodys interested in beating anybody down. And then the opposite: Im a huge fan of Survivor. – Alison Sweeney
Ill do strength training in my dressing room between shoots, and Ive been known to make business calls while out jogging. I try to mute myself on Bluetooth so they cant hear me huffing and puffing, but I usually end up getting caught. – Alison Sweeney