One of the reasons why the Ten Commandments are so short and to the point is the fact they were given direct and did not come out of committees. – H. G. Hutcheson

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It can be helpful simply to make a written or mental list of the things you do each day. Then give yourself a mental credit for each of them, however small. This will help you focus on what you have done instead of what you havent gotten around to do. It may sound simplistic, but it works. – David D. Burns
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