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Quote by Jack LaLanne
The only way you get that fat off is to eat less and exercise more

The only way you get that fat off is to eat less and exercise more. – Jack LaLanne

Other quotes by Jack LaLanne

You cant get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If youve got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? Its the fat! – Jack LaLanne

Category:
alone
Author
Jack LaLanne
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We dont know all the answers. If we knew all the answers wed be bored, wouldnt we? We keep looking, searching, trying to get more knowledge. – Jack LaLanne

Category:
Knowledge
Author
Jack LaLanne
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Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? – Jack LaLanne

Category:
diet
Author
Jack LaLanne
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Other Quotes from
diet
category

In the 1970s we got nouvelle cuisine, in which a lot of the old rules were kicked over. And then we had cuisine minceur, which people mixed up with nouvelle cuisine but was actually fancy diet cooking. – Julia Child

Category:
diet

Ive never been on a fad diet. – Denise Van Outen

Category:
diet

For the sake of argument and illustration I will presume that certain articles of ordinary diet, however beneficial in youth, are prejudicial in advanced life, like beans to a horse, whose common ordinary food is hay and corn. – William Banting

Category:
diet

I always had to diet. Im diabetic, so its a lifestyle for me anyway just to stay healthy and not end up in the hospital. – Halle Berry

Category:
diet

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