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Quote by Jack LaLanne
The only way you get that fat off is to eat less and exercise more

The only way you get that fat off is to eat less and exercise more. – Jack LaLanne

Other quotes by Jack LaLanne

We dont know all the answers. If we knew all the answers wed be bored, wouldnt we? We keep looking, searching, trying to get more knowledge. – Jack LaLanne

Category:
Knowledge
Author
Jack LaLanne
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Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? – Jack LaLanne

Category:
diet
Author
Jack LaLanne
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So many older people, they just sit around all day long and they dont get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity. – Jack LaLanne

Category:
strength
Author
Jack LaLanne
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Other Quotes from
diet
category

I try not to diet because it never really works for me, if I tell myself I cant eat something then I tend to want to eat everything in sight. – Leona Lewis

Category:
diet

I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now Im around 175, so the majority of that weight loss was due to diet and exercise. – Nick Carter

Category:
diet

If I could give one tip for people – its not an exercise or nutrition regimen. Its to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet dont get you in shape. Its your accountability to your word. – Brett Hoebel

Category:
diet

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise. – Linford Christie

Category:
diet

Random Quotes

Reason is the enemy of faith. – Martin Luther

Category:
Faith

The main foundations of every state, new states as well as ancient or composite ones, are good laws and good arms you cannot have good laws without good arms, and where there are good arms, good laws inevitably follow. – Niccolo Machiavelli

Category:
good

Let us raise a standard to which the wise and honest can repair the rest is in the hands of God. – George Washington

Category:
God

Once in a while Ill get moved to do some exercise. Its something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out Im OK. – David Soul

Category:
fitness