Quote by Jack LaLanne
The only way you get that fat off is to eat less and exercise more

The only way you get that fat off is to eat less and exercise more. – Jack LaLanne

Other quotes by Jack LaLanne

So many older people, they just sit around all day long and they dont get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity. – Jack LaLanne

Category:
strength
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Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. Thats the key. – Jack LaLanne

Category:
strength
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We dont know all the answers. If we knew all the answers wed be bored, wouldnt we? We keep looking, searching, trying to get more knowledge. – Jack LaLanne

Category:
Knowledge
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Other Quotes from
diet
category

You cant be fat and fast, too so lift, run, diet and work. – Hank Stram

Category:
diet

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise. – Linford Christie

Category:
diet

I dont believe in fad diets. – Jenny Craig

Category:
diet

But I dont do the diet thing anymore. Im a big believer in feeding your body what it needs. Deny yourself something and youre going to end up shoving your face full of it. – Ashley Greene

Category:
diet

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Taxation is the price we pay for failing to build a civilized society. The higher the tax level, the greater the failure. A centrally planned totalitarian state represents a complete defeat for the civilized world, while a totally voluntary society represents its ultimate success. – Mark Skousen

Category:
Failure

its a sex object if youre pretty and no love or love and no sex if youre fat – Nikki Giovanni

Why should we fear; and what? The laws?
They all are armed in virtues cause;
And aiming at the self-same end,
Satire is always virtues friend. – Charles Churchill

Category:
Satire

Im moving on. I should have made that clear when I made the announcement. I guess I wasnt clear. If people think youre leaving a show after all these years, you might be retiring. So I understand where theyre coming from, but I should have impressed the fact that I hope Im just moving on right now. – Regis Philbin

Category:
Hope