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Quote by Jack LaLanne
The only way you get that fat off is to eat less and exercise more

The only way you get that fat off is to eat less and exercise more. – Jack LaLanne

Other quotes by Jack LaLanne

Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People dont realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating. – Jack LaLanne

Category:
diet
Author
Jack LaLanne
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You dont have to call it God or Jesus. Thats religious humbug to a lot of people, but youve gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life. – Jack LaLanne

Category:
Nature
Author
Jack LaLanne
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Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up. – Jack LaLanne

Category:
Morning
Author
Jack LaLanne
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Other Quotes from
diet
category

Diets, like clothes, should be tailored to you. – Joan Rivers

Category:
diet

I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you dont move, if you dont start exercising youre gonna deteriorate. – Warren Cuccurullo

Category:
diet

Uh, I just had an operation last March which was rather serious and Im recuperating now. Im on a very bland diet. But, uh, Im lucky, I was just lucky, thats all. – Rube Goldberg

Category:
diet

These days I travel so much its hard to get into a routine. When Im on the road, I tend to use hotel gyms. When Im home in L.A., I like to hike and hit the surf. All in all, I try to keep a balanced diet and exercise routine, which has stood me in good stead to date. – Curtis Stone

Category:
diet

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