Quote by Jack LaLanne
The only way you get that fat off is to eat less and exercise more

The only way you get that fat off is to eat less and exercise more. – Jack LaLanne

Other quotes by Jack LaLanne

You dont have to call it God or Jesus. Thats religious humbug to a lot of people, but youve gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life. – Jack LaLanne

Category:
Nature
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You cant get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If youve got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? Its the fat! – Jack LaLanne

Category:
alone
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Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. Thats the key. – Jack LaLanne

Category:
strength
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Other Quotes from
diet
category

As for those grapefruit and buttermilk diets, Ill take roast chicken and dumplings. – Hattie McDaniel

Category:
diet

I think by planning an exercise regime, your diet follows to some extent. – Dolph Lundgren

Category:
diet

I drink Diet Coke from the minute I get up to the minute I go to bed. – Karl Lagerfeld

Category:
diet

My doctor explained that exercise and diet changes might help and that I also might need a medication. – Della Reese

Category:
diet

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That disturbs people when they know they didnt have the guts or integrity to stick to their dreams. – Sandra Bernhard

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Fix reason firmly in her seat, and call to her tribunal every fact, every opinion. Question with boldness even the existence of a God because, if there be one, he must more approve of the homage of reason, than that of blindfolded fear. – Thomas Jefferson

Category:
Fear

Leaders have to act more quickly today. The pressure comes much faster. – Andy Grove

Category:
Technology

Miracle me no miracles. – Miguel de Cervantes

Category:
Miracles