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Quote by Jack LaLanne
Look at the average American diet: ice cream, butter, cheese, whol

Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People dont realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating. – Jack LaLanne

Other quotes by Jack LaLanne

Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. Thats the key. – Jack LaLanne

Category:
strength
Author
Jack LaLanne
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Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? – Jack LaLanne

Category:
diet
Author
Jack LaLanne
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You dont have to call it God or Jesus. Thats religious humbug to a lot of people, but youve gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life. – Jack LaLanne

Category:
Nature
Author
Jack LaLanne
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Other Quotes from
diet
category

The one thing I like about Playboy is they dont have the anorexic look. The women are voluptuous. So I didnt really want to diet. I just wanted to tone up. – Jenny McCarthy

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My doctor explained that exercise and diet changes might help and that I also might need a medication. – Della Reese

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diet

Sex keeps me in shape. I dont diet, I eat what I like. I love Mars bars and I smoke and drink. But I love running off in the middle of the day to make love. It really burns up calories. – Lisa Snowdon

Category:
diet

I tried the paleo diet, which is the caveman diet – lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little – if youre on the verge of starvation, you will live a very long time, whether or not you want to, of course. – A. J. Jacobs

Category:
diet

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