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Quote by Jack LaLanne
Look at the average American diet: ice cream, butter, cheese, whol

Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People dont realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating. – Jack LaLanne

Other quotes by Jack LaLanne

We dont know all the answers. If we knew all the answers wed be bored, wouldnt we? We keep looking, searching, trying to get more knowledge. – Jack LaLanne

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So many older people, they just sit around all day long and they dont get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity. – Jack LaLanne

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My interesting diet tips are eat early and dont nosh between meals. I mean, I can pack it away. – Carol Burnett

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