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Quote by Jack LaLanne
Look at the average American diet: ice cream, butter, cheese, whol

Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People dont realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating. – Jack LaLanne

Other quotes by Jack LaLanne

If youve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. Youve got to get rid of that fat! How do you get rid of fat? By changing your diet. – Jack LaLanne

Category:
diet
Author
Jack LaLanne
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You dont have to call it God or Jesus. Thats religious humbug to a lot of people, but youve gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life. – Jack LaLanne

Category:
Nature
Author
Jack LaLanne
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So many older people, they just sit around all day long and they dont get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity. – Jack LaLanne

Category:
strength
Author
Jack LaLanne
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Other Quotes from
diet
category

So, when it comes to eating healthy, its just doing the right thing. And its not something you have to do 365 days a year, but I think its something you have to do 25 days a month. Lets put it that way. – Mike Ditka

Category:
diet

The Diet was dissolved by a Reich Government decree. – Fritz Sauckel

Category:
diet

I like starting off the new year fresh. Im excited to see how 2013 turns out. Maybe because Im an actress and I am always on a diet and fitness program, but my New Years resolution is to let myself be nice to myself about my body. – Busy Philipps

Category:
diet

Im on this diet where youre supposed to eat only fish and meat. – Lasse Hallstrom

Category:
diet

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The dupe of friendship, and the fool of love have I not reason to hate and to despise myself? Indeed I do and chiefly for not having hated and despised the world enough. – William Hazlitt

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With the end of the cold war, all the isms of the 20th century – Fascism, Nazism, Communism and the evil of apartheid-ism – have failed. Except one. Only democracy has shown itself true the help of all mankind. – Jack Kemp

Category:
War