Quote by Jack LaLanne
Look at the average American diet: ice cream, butter, cheese, whol

Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People dont realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating. – Jack LaLanne

Other quotes by Jack LaLanne

You dont have to call it God or Jesus. Thats religious humbug to a lot of people, but youve gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life. – Jack LaLanne

Category:
Nature
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If youve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. Youve got to get rid of that fat! How do you get rid of fat? By changing your diet. – Jack LaLanne

Category:
diet
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We dont know all the answers. If we knew all the answers wed be bored, wouldnt we? We keep looking, searching, trying to get more knowledge. – Jack LaLanne

Category:
Knowledge
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Other Quotes from
diet
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Im lucky, I dont like sweets, not even chocolate. – Eva Herzigova

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diet

Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage. – Tim Ferriss

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diet

Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, youre super-stressed. – Elizabeth Hurley

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diet

For the sake of argument and illustration I will presume that certain articles of ordinary diet, however beneficial in youth, are prejudicial in advanced life, like beans to a horse, whose common ordinary food is hay and corn. – William Banting

Category:
diet

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