Quote by Jack LaLanne
Probably millions of Americans got up this morning with a cup of c

Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up. – Jack LaLanne

Other quotes by Jack LaLanne

Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People dont realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating. – Jack LaLanne

Category:
diet
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You cant get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If youve got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? Its the fat! – Jack LaLanne

Category:
alone
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Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. Thats the key. – Jack LaLanne

Category:
strength
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Other Quotes from
Morning
category

When you were a volunteer for the Bush-Cheney campaign, you came in the morning you had a supervisor who gave you a list of calls to make and a time to do it in. – Ed Gillespie

Category:
Morning

One thing that happens when youre pregnant is that as your stomach starts to stretch. It itches! So I have to keep my belly really lubricated. Every morning, theres a buttering ceremony after I get out of the shower. Its really like basting a turkey with body butter. – Padma Lakshmi

Category:
Morning

I hear that 5 oclock whistle in my mind like Fred Flintstone and I have to stop. Im also not much of a morning writer. I have a sweet spot from about 11am to 4pm. But I really work during that time. – Diablo Cody

Category:
Morning

I didnt wake up one morning and not be in the Replacements. Were all that forever, and Ive just grown older. I mean, I havent lost anything. Ive gained a few things. – Paul Westerberg

Category:
Morning

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Category:
War

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Category:
cool
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Category:
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