Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up. – Jack LaLanne
If youve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. Youve got to get rid of that fat! How do you get rid of fat? By changing your diet. – Jack LaLanne
We dont know all the answers. If we knew all the answers wed be bored, wouldnt we? We keep looking, searching, trying to get more knowledge. – Jack LaLanne
You dont have to call it God or Jesus. Thats religious humbug to a lot of people, but youve gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life. – Jack LaLanne