You dont have to call it God or Jesus. Thats religious humbug to a lot of people, but youve gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life. – Jack LaLanne
Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People dont realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating. – Jack LaLanne
You cant get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If youve got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? Its the fat! – Jack LaLanne
Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up. – Jack LaLanne
Since those who believe they need a hero/celebrity outnumber the actual heroes/celebrities, people feel safe and comfortably justified in numbers, committing egregious crimes in the name of the greater social ego. Ironically diminishing their own true hero-celebrity nature in the process. – Lauryn Hill