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It was obvious to me that for optimal fitness, yoga and Pilates be

It was obvious to me that for optimal fitness, yoga and Pilates belonged together…. Yogilates was born from my desire to create an accessible and effective regimen that contained the best of both techniques and would be ideal for everyone…. – Jonathan Urla, Yogilates: Integrating Yoga and Pilates for Complete Fitness, Str

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Other Quotes from
Yoga
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Yoga teaches us to cure what need not be endured and endure what cannot be cured. – B.K.S. Iyengar

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Yoga

You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. – Sharon Gannon

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Yoga

While doing yoga we are more ourselves, and more than ourselves. – Valerie Jeremijenko

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Yoga

The asanas are useful maps to explore yourself, but they are not the territory. – Donna Farhi

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Yoga

Random Quotes

No society has been able to abolish human sadness, no political system can deliver us from the pain of living, from our fear of death, our thirst for the absolute. It is the human condition that directs the social condition, not vice versa. – Eugene Ionesco

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[Y]our letter—your dear, warm, true-hearted letter — was put in my hand. I kissed it how many times before breaking its envelope! – Byron Caldwell Smith, letter to Kate Stephens

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Im an algebra liar. I figure two good lies make a positive. – Tim Allen

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The literary man must needs be a thinking one, and every day he lives he becomes wiser—if wiser, then better—if better, then happier. – Charles Lanman, “Thoughts on Literature,” 1840

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Books