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It was obvious to me that for optimal fitness, yoga and Pilates be

It was obvious to me that for optimal fitness, yoga and Pilates belonged together…. Yogilates was born from my desire to create an accessible and effective regimen that contained the best of both techniques and would be ideal for everyone…. – Jonathan Urla, Yogilates: Integrating Yoga and Pilates for Complete Fitness, Str

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Other Quotes from
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While doing yoga we are more ourselves, and more than ourselves. – Valerie Jeremijenko

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Tree pose grows confidence. It roots me to this world. – Terri Guillemets, 2002

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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. – B.K.S. Iyengar

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Yoga

Yoga is the perfect opportunity to be curious about who you are. – Jason Crandell, quoted in Yoga Journal, November 2005

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I was surrounded by strong women so it had never even occurred to me that women were anything other than equal to men. – David Bailey

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I dont read music. I dont write it. So I wander around on the guitar until something starts to present itself. – James Taylor

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As a precocious teen I dreamed of being Graham Greene. Well, as it turned out, I never wrote a great novel, sadly, and I never converted to Catholicism, happily, but I did do one thing he did. That is, in middle age I moved to a seaside town and got into a right barney with the local powers-that-be. – Julie Burchill

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Our culture now wonderfully, alchemically transforms images and history into artistic material. The possibilities seem endless and wide open. – Jerry Saltz

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