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It was obvious to me that for optimal fitness, yoga and Pilates be

It was obvious to me that for optimal fitness, yoga and Pilates belonged together…. Yogilates was born from my desire to create an accessible and effective regimen that contained the best of both techniques and would be ideal for everyone…. – Jonathan Urla, Yogilates: Integrating Yoga and Pilates for Complete Fitness, Str

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Other Quotes from
Yoga
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My yoga instructor pissed me off, so I offered him my special “moon salutation.” Then I slammed my chakra shut right in his face. – Terri Guillemets, 2002

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Yoga

I do yoga so that I can stay flexible enough to kick my own arse if necessary. – Betsy Cañas Garmon, www.wildthymecreative.com (2009 tweet, @wildthyme)

Category:
Yoga

Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. – Terri Guillemets, 2002

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Yoga

Sun salutations can energize and warm you, even on the darkest, coldest winter day. – Carol Krucoff

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Yoga

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It doesn’t matter how deep into a posture you go, what matters is who you are when you get there. – Max Strom

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The only problem is I cant get into PG-13 Land. I just get stuck in R rated movies, which they would love us to make PG-13 movies but I never get there. But I think that youve got to make them different. Youve got to switch them up. – Joel Silver

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Happiness is beneficial for the body but it is grief that develops the powers of the mind. – Marcel Proust, The Past Recaptured, Remembrance of Things Past

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Ive accentuated the look over the years. As a comic, you try something and if it works you go with it and grind it to death. – Alexei Sayle

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