The number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships, disease. As the nature of human life has become far more complicated, our ancient stress response hasnt been able to keep up. – Andrew Bernstein
The more you worry, the more you throw off the delicate balance of hormones required for health. – Andrew Bernstein
Category:
Author