The more you worry, the more you throw off the delicate balance of hormones required for health. – Andrew Bernstein
Nothing is given to man on earth – struggle is built into the nature of life, and conflict is possible – the hero is the man who lets no obstacle prevent him from pursuing the values he has chosen. – Andrew Bernstein
The number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships, disease. As the nature of human life has become far more complicated, our ancient stress response hasnt been able to keep up. – Andrew Bernstein
The truth is that stress doesnt come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances. – Andrew Bernstein
If Obamacare is allowed to stand – and Congress is allowed to make the purchase of government-endorsed health insurance compulsory – there will be no meaningful limit on Washingtons reach into the lives of the American people. That is certainly not what the Founders intended. – John Cornyn
It breaks your heart. It is designed to break your heart. The game begins in spring, when everything else begins again, and it blossoms in the summer, filling the afternoons and evenings, and then as soon as the chill rains come, it stops and leaves you to face the fall alone. – A. Bartlett Giamatti, "The Green Fields of the Mind," Yale Alumni Magazi