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You need to eat normally and healthfully, and you need to exercise

You need to eat normally and healthfully, and you need to exercise. Im so passionate about this because I think people spend their lives not happy in their bodies. – Courtney Thorne Smith

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Other Quotes from
fitness
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We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform. – Kenneth H. Cooper

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I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results. – Tipper Gore

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I would like to thank everyone who supported me to be fit for the Euros. I had some fitness problems before the tournament, but I am here now! – Andriy Shevchenko

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They both go together you cant be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round – in a bikini no less. – Kiana Tom

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