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You need to eat normally and healthfully, and you need to exercise

You need to eat normally and healthfully, and you need to exercise. Im so passionate about this because I think people spend their lives not happy in their bodies. – Courtney Thorne Smith

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Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again. – Warren Cuccurullo

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I have been particularly struck with the overwhelming evidence which is given as to the fitness of the natives of India for high offices and employments. – Richard Cobden

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I love to swim for miles I could just go back and forth. – Jill Clayburgh

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