You need to eat normally and healthfully, and you need to exercise

You need to eat normally and healthfully, and you need to exercise. Im so passionate about this because I think people spend their lives not happy in their bodies. – Courtney Thorne Smith

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Personally, I need a high level of physical fitness in order to feel at ease. – Jurgen Klinsmann

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I believe its extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing. – Laurieann Gibson

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Our growing softness, our increasing lack of physical fitness, is a menace to our security. – John F. Kennedy

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Fitness will be a major factor in the first race and I think that will play into the hands of drivers who have been racing recently, rather than people like me who havent raced properly for a decade. Iam not one of the favourites to start with. – Nigel Mansell

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