You need to eat normally and healthfully, and you need to exercise

You need to eat normally and healthfully, and you need to exercise. Im so passionate about this because I think people spend their lives not happy in their bodies. – Courtney Thorne Smith

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Other Quotes from
fitness
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A life coach does for the rest of your life what a personal trainer does for your health and fitness. – Elaine MacDonald

Category:
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Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again. – Warren Cuccurullo

Category:
fitness

We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform. – Kenneth H. Cooper

Category:
fitness

My priority is to turn people – especially kids – on to sports and being active so they dont even have to think about it being good for their health. If people participate for the fun of it, and believe me – it is fun, then fitness programs will be much more successful. – Alan Thicke

Category:
fitness

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