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You need to eat normally and healthfully, and you need to exercise

You need to eat normally and healthfully, and you need to exercise. Im so passionate about this because I think people spend their lives not happy in their bodies. – Courtney Thorne Smith

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Other Quotes from
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Im 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isnt as easy as it used to be. – Matthew Rhys

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As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities. – Alan Thicke

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My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, Im finding out its not about getting all buffed up and looking good. Its more about staying healthy and flexible. – Josh Duhamel

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We wanted Nike to be the worlds best sports and fitness company. Once you say that, you have a focus. You dont end up making wing tips or sponsoring the next Rolling Stones world tour. – Philip Knight

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