We need a grassroots movement and government policies and programs to change the food landscape and the built environment to give our children a chance to have happy, healthy successful lives. – Mark Hyman
Dont get me wrong, I admire elegance and have an appreciation of the finer things in life. But to me, beauty lies in simplicity. – Mark Hyman
I dont need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food. – Mark Hyman
You need to put what you learn into practice and do it over and over again until its a habit. I always say, Seeing is not believing. Doing is believing. There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you. – Brett Hoebel