Chronic disease is a foodborne illness. We ate our way into this mess, and we must eat our way out. – Mark Hyman
In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry. – Mark Hyman
We need a grassroots movement and government policies and programs to change the food landscape and the built environment to give our children a chance to have happy, healthy successful lives. – Mark Hyman
The power of community to create health is far greater than any physician, clinic or hospital. – Mark Hyman
The best General Rule for Diet that I can write, is to Eat and Drink only of such Foods—at such times,—and in such quantities—as Experience has convinced you, agree with your Constitution—and absolutely to avoid all other. – William Kitchiner (1775–1827), “Art of Invigorating Life,” The Art of Invi