Chronic disease is a foodborne illness. We ate our way into this mess, and we must eat our way out. – Mark Hyman
I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me. – Mark Hyman
In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry. – Mark Hyman
When it becomes a revolutionary act to eat real food, we are in trouble. – Mark Hyman
I still have a dream today that one day war will come to an end, that men will beat their swords into plowshares and their spears into pruning hooks, that nations will no longer rise up against nations, neither will they study war any more. – Martin Luther King,Jr., The Trumpet of Conscience, 1968